Class Timetable

   AddressStudio equipment to bring
Zoom equipment to prepare
Monday09.30-10.30BarbellBeeches Park Cottage,
Kinross, KY13 8EU
MM,BB,D optional K,S
10.45-12.00Gentle YogaBeeches Park Cottage,
Kinross, KY13 8EU
MM
19.00-20.30Foam Roller ReleaseBeeches Park Cottage,
Kinross, KY13 8EU
MM, Foam Roller
Tuesday09.3010.15StrengtheningBeeches Park Cottage,
Kinross, KY13 8EU
MM,D optional K
11.00-12.00Pilates & StretchBeeches Park Cottage,
Kinross, KY13 8EU
MM, optional D or PB or EB
Wednesday11.00-12.00PilatesDance Connect, Kinross, Junction Rd, KY13 8FLMM
Thursday10.00-10.30Leg and Bum BlastBeeches Park Cottage,
Kinross, KY13 8EU
MM, Elastic band
10.45-11.30ConditioningBeeches Park Cottage,
Kinross, KY13 8EU
MM, D optional K
Friday09.45-10.30BarbellDance Connect, Kinross, Junction Rd, KY13 8FLMM,BB,D optional K,S

if you find any differences  between this timetable and booking system timetable, please follow booking system.

Barbell
Total Body Conditioning
Pilates
core stability
Yogatone
Aerobics
20 / 20 / 20
Low Impact Aerobic
Step
Gentle Yoga
Power Yoga
Low Impact Aerobics
QI Gong