Class Timetable
Wazfit open a NEW STUDIO and all fitness classes will be now in our new place. In our new lovely studio we I created a nice, friendly, personal supportive, and private environment away from the typical gym atmosphere. Classes will be now smaller which, make sure you will book a space ahead you know where you are going.
Address | Studio equipment to bring | Zoom equipment to prepare |
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Monday | 09.30-10.30 | Barbell | Beeches Park Cottage, Kinross, KY13 8EU | M | M,BB,D optional K,S |
10.45-12.00 | NEW Spinal Mobility | Beeches Park Cottage, Kinross, KY13 8EU | M | M | |
18.15-18.45 | NEW Metabolic Boost | Beeches Park Cottage, Kinross, KY13 8EU | M | M | |
19.00-20.30 | Foam Roller Release | Beeches Park Cottage, Kinross, KY13 8EU | M | M, Foam Roller | |
Tuesday | 09.30-10.15 | Strengthening | Beeches Park Cottage, Kinross, KY13 8EU | M | M,D optional K |
10.30-11.30 | Pilates & Stretch | Beeches Park Cottage, Kinross, KY13 8EU | M | M, optional D or PB or EB | |
Wednesday | 11.00-12.00 | Pilates | Dance Connect, Kinross, Junction Rd, KY13 8FL | M | M |
Thursday | 10.00-10.30 | Leg and Bum Blast | Beeches Park Cottage, Kinross, KY13 8EU | M | M, Elastic band |
10.45-11.30 | Conditioning | Beeches Park Cottage, Kinross, KY13 8EU | M | M, D optional K | |
18.00-18.45 | Barbell | Beeches Park Cottage, Kinross, KY13 8EU | M | M, D optional K | |
Friday | 09.45-10.30 | Barbell | Beeches Park Cottage, Kinross, KY13 8EU | M | M,BB,D optional K,S |
M - mat | D - dumbbells | PB - pilates ball | S - step | EB – elastic band |
C - cushion | BB - barbell and weight | K - kettlebell | YB - yoga block |